I wanted to try Balance Therapy, because I have been suffering from feelings of anxiety, insomnia and a chronic stiff neck and shoulder. HOMEOSTRETCH is very different from all kinds of massage that I have experienced, as the movements are very gentle, careful and subtle. As I was receiving the therapy, I felt very warm and relaxed. After five sessions, my problem with insomnia has improved.
This improvement has helped me to feel refreshed and look at problems in my life more openly and positively.
As my work can be stressful, I got interested in the concept of HOMEOSTRETCH to see if it could help me find a better balance. Compared to other forms of massage that I have experienced, Balance Therapy uses less force and allows me to relax and breathe calmly. After five sessions, I felt more at peace with myself and more capable of concentrating. Overall, I think it is a good experience to realise the importance of finding a sense of self-balance in the body.